How much sleep do children need?
Here's some useful advice from a paediatrician about how much sleep children of different ages need, from infancy through to primary school age. As every parent knows, a child’s sleeping pattern doesn’t just affect the child, but the whole family. This article will help you to judge what makes sense for your child, and gives tips on how to implement a good bedtime routine and instill good sleeping habits.
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Bed dimensions (metric)
The bed dimensions below are generally accepted as standard - but not always, so if size is critical, check carefully! For more information, see the Buyer's Tip below on imperial bed dimensions.

Single bed 900 x 1900mm
Double bed 1350 x 1900mm
King size 1500 x 2000mm
Super-king 1800 x 2000mm

Try to leave about 40-50cm space around a single bed for easy movement, and 70cm circulation space around a double bed.

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